Optimise your time
Smart tools to keep you focussed on the most important things.
Prioritise your workload
Booost breaks your free time down into 30min slots, highlighting your most productive time. Choose when to focus and get smart suggestions for what to work on to meet your deadlines and priorities.
Balance your wellbeing
Set time aside to focus on your wellbeing and get suggestions for how to de-stress, unwind and stay well.
Build good habits
Achieve your goals with built-in routines, or create your own. Reflect on your day to see your progress, then get ready for tomorrow.
Get the help you need, when you need it.
Break activities down into manageable steps
Stop feeling overwhelmed or unsure how to start with built-in checklists. Use the Booost suggestions, customise them or create your own checklists.
Advice and coping strategies
Extensive library of expert-written study guides and mental health resources. Booost shows you help and support relevant to the task you are working on.
Reach Out or SHOUT for help
Quickly and easily reach out to friends and family for support, or contact the 24/7 free SHOUT 85258 mental health support service.